ANATOMY, YOGA, & BODYWORK STUDY GROUP — Fridays from 3pm-5pm!!!
If you want to learn more about anatomy and biomechanics, if you want to be more effective at helping your students in private sessions or one-on-one, if you want to become better at uptaking as you give, these workshops are for you!
In these sessions, we will review different anatomical structures and muscle groups, going over common biomechanical disadvantages in these areas, how to assess them, and how to help our students with optimal range of motion, muscle function, and pain-free practice using yoga poses and bodywork techniques.
AUGUST 4 — Neck & Shoulders
AUGUST 11 — Knees, Ankles, Elbows, Wrists, Hands & Feet
AUGUST 18 — Quads & Hip Flexors
AUGUST 25 — QL (low back), Glutes, Hamstrings, Calves
**These workshops are for Registered Yoga Teachers and Licensed Massage Therapists only**
COST- $60 per session or $200 for all 4 sessions
Heba's Horses Grads — 50% OFF
HIBS YOGA TEACHERS & ASSISTS — Free of Charge