«Summer Buddy Special!» The deal is if you bring a friend YOU and YOUR FRIEND each save $50 when you sign up!
The 6 week program is $250.00. That includes three sessions a week, a nutritional guide and home work outs for you to do on your days off. The work outs are designed to work the entire body with resistance training, floor exercises, body weight exercises and cardio. You will work at your own pace with my guidance. During the six weeks you will learn and master over 70 different exercises!!! The programs starts on July 31st Monday/Wednesday/ Friday @ 6am, 9:30am--6pm or 7pm!!! the session is a little under one hour. Get back to me before the start date to schedule a meeting with me to go over the program details, before photo, measurements and lock you in to change your life!