Join us for an International Day of Yoga event at the main pool of M Resort Spa and Casino on Wednesday June 21st from 6:30p — 9:00p.
6:30pm-7:10pm 40 min Hot Shakti Pilates with Leah Trask
-This class hones in on what TruFusion is all about. It is a class that pairs yoga and fitness together.
7:10pm-7:30pm Yoga games and give aways
-Crow hold competition, yoga pose competition, and much more
7:30pm-8:10pm 40 min Power Vinyasa with Lisa Davis
-Suitable for all levels. Students will move from one pose to another, synchronized to breath. Be prepared to have fun, sweat, tone, and break through internally perceived physical and mental limitations.
8:10pm-8:30pm Aroma Oils presentation with Desiree Vargas
8:30pm-9:00pm Aroma Yin with Desiree Vargas
-This class is designed to open up deep connective tissues and lubricate joints. As you incorporate this class into your yoga practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is for all fitness levels.
Invite all of your friends! All levels are welcome.